| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
1.578g
8%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
1.713g
Cholesterol
44mg
15%
Sodium
242mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.11g
Vitamin D
-
Calcium
10mg
1%
Iron
1.34mg
7%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
4.24g
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Carbs
0g
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Protein
19.11g
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| There are 120 calories in 64 grams of Steak (Lean Only Eaten). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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