Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 large
 
Amount Per Serving
Calories from Fat 5
Calories 52
 
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.12g 1%
  Polyunsaturated Fat 0.245g  
  Monounsaturated Fat 0.045g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 846mg  
Total Carbohydrate 10.82g 4%
  Dietary Fiber 3.6g 14%
  Sugars 5.59g  
Protein 3.91g  
 
Vitamin A 13% Vitamin C 92%
Calcium 5% Iron 6%
Note:
Includes: zucchini
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.58g
Carbs
10.82g
Protein
3.91g
There are 52 calories in 1 large Green Summer Squash.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
100 g 16
1 cup, NFS 18
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related Types of Zucchini:

Zucchini
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
  view more zucchini nutritional info

Related Types of Squash:

Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  view more squash nutritional info
Other Related Foods
Vegetables

See Also:

Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Summer Squash (Frozen)
  view more results

Contains these Ingredients:

323 g Zucchini
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