| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
2.291g
11%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
3.207g
Cholesterol
29mg
10%
Sodium
167mg
7%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.6g
2%
Sugars
0.98g
Protein
14.59g
Vitamin D
-
Calcium
34mg
3%
Iron
1.72mg
10%
Potassium
286mg
6%
Vitamin A
4mcg
0%
Vitamin C
10.8mg
12%
Last updated: 12 May 20 11:08 PM
|
6%
|
of RDI*
(130 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
130
|
|
Fat
6.73g
|
|
Carbs
2.21g
|
|
Protein
14.59g
|
| There are 130 calories in 100 grams of Spanish Mexican Beef Steak. |
| Calorie breakdown: 47% fat, 7% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Spanish Mexican Beef Steak". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
