Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 7
Calories 19
 
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.235g  
  Monounsaturated Fat 0.326g  
Cholesterol 9mg 3%
Sodium 72mg 3%
Potassium 50mg  
Total Carbohydrate 2.13g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.63g  
Protein 1.03g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
Carbohydrates, 2.13g (44%) Fat, 0.76g (35%) Protein, 1.03g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.76g
Carbs
2.13g
Protein
1.03g
There are 19 calories in 1 ounce of Shrimp Gumbo.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 163

Related Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info
Other Related Foods
Soups

See Also:

Big Easy Foods Shrimp Gumbo
Uno Chicago Grill Chicken Shrimp and Sausage Gumbo
Seasons 52 Shrimp and Chicken Gumbo (8 oz)
MyFitFoods L&J Chicken and Shrimp Gumbo
Bistro MD Shrimp & Chicken Gumbo
  view more results

Contains these Ingredients:

4 g White rice (long-grain, enriched, parboiled, cooked)
3 g Shrimp (canned)
1 g Celery
4 g Okra (frozen)
1 g Onions
15 g Red tomatoes (canned)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

dannimama
on 08 October 2014
allismorg
on 22 September 2014
roinoir
on 29 August 2014
rwd1970
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Shrimp Gumbo with these foods:
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