Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 7
Calories 19
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.235g  
  Monounsaturated Fat 0.326g  
Cholesterol 9mg 3%
Sodium 72mg 3%
Potassium 50mg  
Total Carbohydrate 2.13g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.63g  
Protein 1.03g  
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 2%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 19 calories in 1 ounce of Shrimp Gumbo.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 163

Related Types of Gumbo:

Lobster Gumbo
Chicken Gumbo Soup (Canned, Condensed)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Related Types of Shrimp:

Shrimp (Canned)
Baked or Broiled Shrimp
Shrimp Scampi
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info
Other Related Foods

See Also:

Big Easy Foods Shrimp Gumbo
Uno Chicago Grill Chicken Shrimp and Sausage Gumbo
Seasons 52 Shrimp & Chicken Gumbo (8 oz)
MyFitFoods L&J Chicken and Shrimp Gumbo
Bistro MD Shrimp & Chicken Gumbo
  view more results

Contains these Ingredients:

4 g White rice (long-grain, enriched, parboiled, cooked)
3 g Shrimp (canned)
1 g Onions
1 g Celery
4 g Okra (frozen)
15 g Red tomatoes (canned)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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