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Food database and calorie counter Source: Generic

Baked or Broiled Shrimp

Nutrition Facts
Serving Size 3 oz of
 
Amount Per Serving
Calories from Fat 38
Calories 129
 
% Daily Values*
Total Fat 4.23g 7%
  Saturated Fat 0.797g 4%
  Polyunsaturated Fat 1.404g  
  Monounsaturated Fat 1.426g  
Cholesterol 154mg 51%
Sodium 430mg 18%
Potassium 188mg  
Total Carbohydrate 0.98g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.55g  
 
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sauteed; prawn; stir fry
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (31%)
 
Protein (66%)
Carbohydrates, 0.98g (3%) Fat, 4.23g (31%) Protein, 20.55g (66%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 129 calories in 3 ounces of Baked or Broiled Shrimp.
Calorie breakdown: 31% fat, 3% carbs, 66% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 0.98g.

Common serving sizes:

Serving Size Calories
1 tiny ("popcorn") 2
1 small (shelled) 6
1 medium (shelled) 8
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 25
1 oz, without shell, raw (yield after cooking) 38
1 oz of 43
1 cup, with shell, raw (yield after cooking, shell removed) 117
1 cup, with shell, cooked (yield after shell removed) 134
100 g 154
1 cup shelled, raw (yield after cooking) 177
1 cup, NFS 223
1 cup of 223

Related types of Shrimp:

Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Shrimp Scampi
  view more shrimp nutritional info

Related types of Seafood:

Lobster
Clams
Crab
Fish
Mussels
  view more seafood nutritional info

See also:

Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Cream Of Shrimp Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

81 g Shrimp
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
 
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Recently eaten by:

NYCgirl91
on 21 November 2009
TIE19140
on 20 November 2009
healthyayo
on 20 November 2009
happypeopleATL
on 20 November 2009

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