Food database and calorie counter Source: Generic

100 g

Shrimp Gumbo

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 24
Calories 67
% Daily Values*
Total Fat 2.68g 4%
  Saturated Fat 0.496g 2%
  Polyunsaturated Fat 0.829g  
  Monounsaturated Fat 1.151g  
Cholesterol 30mg 10%
Sodium 254mg 11%
Potassium 176mg  
Total Carbohydrate 7.52g 3%
  Dietary Fiber 1.1g 4%
  Sugars 2.23g  
Protein 3.64g  
Vitamin A 4% Vitamin C 12%
Calcium 5% Iron 7%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 67 calories in 100 grams of Shrimp Gumbo.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 163

Related Types of Gumbo:

Lobster Gumbo
Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
  view more gumbo nutritional info

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
  view more shrimp nutritional info
Other Related Foods

See Also:

Big Easy Foods Shrimp Gumbo
Uno Chicago Grill Chicken Shrimp and Sausage Gumbo
Seasons 52 Shrimp & Chicken Gumbo (8 oz)
MyFitFoods L&J Chicken and Shrimp Gumbo
Bistro MD Shrimp & Chicken Gumbo
  view more results

Contains these Ingredients:

12 g White rice (long-grain, enriched, parboiled, cooked)
11 g Shrimp (canned)
4 g Onions
3 g Celery
13 g Okra (frozen)
54 g Red tomatoes (canned)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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