Food database and calorie counter Source: Generic

100 g

Shrimp Gumbo

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 24
Calories 67
 
% Daily Values*
Total Fat 2.68g 4%
  Saturated Fat 0.496g 2%
  Polyunsaturated Fat 0.829g  
  Monounsaturated Fat 1.151g  
Cholesterol 30mg 10%
Sodium 254mg 11%
Potassium 176mg  
Total Carbohydrate 7.52g 3%
  Dietary Fiber 1.1g 4%
  Sugars 2.23g  
Protein 3.64g  
 
Vitamin A 0% Vitamin C 12%
Calcium 5% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
Carbohydrates, 7.52g (44%) Fat, 2.68g (35%) Protein, 3.64g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
67
Fat
2.68g
Carbs
7.52g
Protein
3.64g
There are 67 calories in 100 grams of Shrimp Gumbo.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 163

Related Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info
Other Related Foods
Soups

See Also:

Big Easy Foods Shrimp Gumbo
Uno Chicago Grill Chicken Shrimp and Sausage Gumbo
Seasons 52 Shrimp and Chicken Gumbo (8 oz)
MyFitFoods L&J Chicken and Shrimp Gumbo
Bistro MD Shrimp & Chicken Gumbo
  view more results

Contains these Ingredients:

12 g White rice (long-grain, enriched, parboiled, cooked)
11 g Shrimp (canned)
3 g Celery
13 g Okra (frozen)
4 g Onions
54 g Red tomatoes (canned)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

Susie7811
on 30 November 2014
Charlttewrogers
on 28 November 2014
SaraKeely
on 21 November 2014
kplog
on 12 November 2014

Recently Eaten With:

FatSecret members have recently eaten Shrimp Gumbo with these foods:
Lobster
Hamburger or Hotdog Rolls
Instant White Rice
Whipped Topping (Low Fat, Frozen)
Feta Cheese


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