Food database and calorie counter  
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
994
 
% Daily Values*
Total Fat
30.71g
39%
Saturated Fat
6.265g
31%
Trans Fat
-
Polyunsaturated Fat
5.513g
Monounsaturated Fat
15.932g
Cholesterol
504mg
168%
Sodium
1925mg
84%
Total Carbohydrate
64.52g
23%
Dietary Fiber
4.8g
17%
Sugars
8g
Protein
109.3g
Vitamin D
-
Calcium
359mg
28%
Iron
17.73mg
99%
Potassium
1656mg
35%
Vitamin A
393mcg
44%
Vitamin C
102.1mg
113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
50%
of RDI*
(994 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (28%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Puerto Rican Style Seafood Paella (Paella A La Marinera)
 

Nutrition summary:

Calories
994
Fat
30.71g
Carbs
64.52g
Protein
109.3g
There are 994 calories in 3 cups of Puerto Rican Style Seafood Paella (Paella A La Marinera).
Calorie breakdown: 28% fat, 27% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 cup 331

Related Types of Paella:

Dream Dinners Chicken Paella
Bahama Breeze Seafood Paella
Paella with Seafood
Paella
Valenciana Style Paella with Meat (Paella Valenciana)
  view more paella nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Puerto Rican Style Beef Stew (Carne A La Judia)
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Specially Selected Seafood Paella
Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Puerto Rican Style Creamed Christophine (Chayote A La Crema)
  view more results
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