Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
994
% Daily Values*
Total Fat
30.71g
39%
Saturated Fat
6.265g
31%
Trans Fat
-
Polyunsaturated Fat
5.513g
Monounsaturated Fat
15.932g
Cholesterol
504mg
168%
Sodium
1925mg
84%
Total Carbohydrate
64.52g
23%
Dietary Fiber
4.8g
17%
Sugars
8g
Protein
109.3g
Vitamin D
-
Calcium
359mg
28%
Iron
17.73mg
99%
Potassium
1656mg
35%
Vitamin A
393mcg
44%
Vitamin C
102.1mg
113%
Last updated: 21 Aug 07 07:33 AM
50%
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of RDI*
(994 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (28%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
994
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Fat
30.71g
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Carbs
64.52g
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Protein
109.3g
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There are 994 calories in 3 cups of Puerto Rican Style Seafood Paella (Paella A La Marinera). |
Calorie breakdown: 28% fat, 27% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Paella:
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