Food database and calorie counter Source: Generic

Paella with Seafood

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 96
Calories 343
% Daily Values*
Total Fat 10.63g 16%
  Saturated Fat 2.047g 10%
  Polyunsaturated Fat 1.608g  
  Monounsaturated Fat 6.137g  
Cholesterol 48mg 16%
Sodium 1270mg 53%
Potassium 374mg  
Total Carbohydrate 39.6g 13%
  Dietary Fiber 1.7g 7%
  Sugars 2.06g  
Protein 20.57g  
Vitamin A 14% Vitamin C 60%
Calcium 4% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 343 calories in 1 cup of Paella with Seafood.
Calorie breakdown: 28% fat, 47% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 343

Related Types of Paella:

Puerto Rican Style Seafood Paella (Paella A La Marinera)
Valenciana Style Paella with Meat (Paella Valenciana)
Bahama Breeze Seafood Paella
Culinary Delights Creole-Style Paella
  view more paella nutritional info

See Also:

Sam's Club Cooked Seafood Combo Paella Mix
  view more results

Contains these Ingredients:

39 g White rice (long-grain, enriched)
29 g Chicken meat (broilers or fryers, stewed)
5 g Shrimp
24 g Clams (mixed species)
2 g Beef pork salami (dry or hard)
1 g Garlic
15 g Green peas
16 g Sweet red peppers
6 g Olive oil
0 g Poultry seasoning
2 g Salt
101 g Chicken stock (canned)
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Recently Eaten By:

on 08 October 2015
Mad Violet
on 09 October 2015
on 08 October 2015
on 04 October 2015

Recently Eaten With:

FatSecret members have recently eaten Paella with Seafood with these foods:
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