Food database and calorie counter

Calories in Paella

The favorite choice for the term "Paella" is 1 cup of Paella which has about 380 calories. Calorie and nutritional information for a variety of types and serving sizes of Paella is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Paella

Fat(g) Carbs(g) Prot(g)

Regular Paella

1/4 cup 3.26 10.01 5.71 95
1/2 cup 6.53 20.02 11.42 190
1 cup 13.06 40.03 22.85 379
1 oz 1.54 4.73 2.70 45

Paella with Seafood

1/4 cup 2.66 9.90 5.14 86
1/2 cup 5.32 19.80 10.28 172
1 cup 10.63 39.60 20.57 343
1 oz 1.26 4.68 2.43 41

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Valenciana Style Paella with Meat 29.10 28.35 35.50 525
Puerto Rican Style Seafood Paella 10.24 21.51 36.43 331

Foods related to Paella:

Jambalaya Brown Rice Fried Rice Wild Rice

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 118
Calories 379
% Daily Values*
Total Fat 13.06g 20%
  Saturated Fat 2.863g 14%
  Polyunsaturated Fat 1.836g  
  Monounsaturated Fat 7.378g  
Cholesterol 58mg 19%
Sodium 1450mg 60%
Potassium 382mg  
Total Carbohydrate 40.03g 13%
  Dietary Fiber 1.4g 6%
  Sugars 1.49g  
Protein 22.85g  
Vitamin A 6% Vitamin C 20%
Calcium 5% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


Add this item to my food diary

meal :

Recently Eaten Paella:

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.