| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
13.74g
18%
Saturated Fat
1.834g
9%
Trans Fat
-
Polyunsaturated Fat
6.178g
Monounsaturated Fat
4.643g
Cholesterol
170mg
57%
Sodium
606mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.54g
Vitamin D
-
Calcium
458mg
35%
Iron
3.5mg
19%
Potassium
476mg
10%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
13.74g
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Carbs
0g
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Protein
29.54g
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| There are 250 calories in 120 grams of Sardines. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
Related Types of Fish:
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