Food database and calorie counter Source: Member

Chicken of the Sea

Sardines in Water

Nutrition Facts
Serving Size 1 can (3.75oz)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 370mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info was obtained from WWW.chickenofthesea.com
Information for this food was submitted to the FatSecret food database by member mickeyrich on 21 Oct 10, and last modified on 23 Mar 14 by member socalpe .

Is this information inaccurate or incomplete?
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
Fat, 2.5g (25%) Protein, 17g (75%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
0g
Protein
17g
There are 90 calories in a 1 can serving of Chicken of the Sea Sardines in Water.
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Sardines from Chicken of the Sea:

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Sardines in Mustard Sauce
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Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
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Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

YellowTrucker
on 11 December 2014
neal51
on 19 November 2014
kattay
on 04 November 2014
mike13
on 24 October 2014

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