Food database and calorie counter Source: Member

Wild Planet

Wild Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories from Fat 70
Calories 110
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member whipwoman on 31 Aug 10.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 2 oz serving of Wild Planet Wild Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Related Sardines from Wild Planet:

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Wild Sardines in Marinara Sauce
Wild Sardines in Olive Oil & Lemon
Wild Sardines in Spring Water
Wild Sardines in Water

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Recently Eaten By:

on 07 September 2015
on 31 August 2015
on 12 August 2015
on 27 July 2015

Recently Eaten With:

FatSecret members have recently eaten Wild Planet Wild Sardines in Extra Virgin Olive Oil with these foods:
Trader Joe's Pecan Praline Granola
Fage Total 0% Greek Yogurt

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