| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
12.05g
15%
Saturated Fat
5.346g
27%
Trans Fat
0.096g
Polyunsaturated Fat
1.379g
Monounsaturated Fat
4.007g
Cholesterol
171mg
57%
Sodium
145mg
6%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
12.78g
Vitamin D
0mcg
1%
Calcium
46mg
4%
Iron
2.98mg
17%
Potassium
241mg
5%
Vitamin A
2877mcg
320%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 03:42 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
12.05g
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Carbs
4.97g
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Protein
12.78g
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| There are 180 calories in 100 grams of Russian Liver Stroganoff. |
| Calorie breakdown: 60% fat, 11% carbs, 28% protein. |
Other Common Serving Sizes:
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