| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 228
Calories 394
|
| |
| % Daily Values* |
|
Total Fat
25.37g
|
39% |
| |
Saturated Fat
10.038g
|
50% |
| |
Polyunsaturated Fat
4.59g
|
|
| |
Monounsaturated Fat
7.716g
|
|
|
Cholesterol
69mg
|
23% |
|
Sodium
1155mg
|
48% |
|
Potassium
527mg
|
|
|
Total Carbohydrate
15.28g
|
5% |
| |
Dietary Fiber
1.3g
|
5% |
| |
Sugars
2.48g
|
|
|
Protein
26.01g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
2% |
|
| Calcium
10% |
|
Iron
17% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
20%
|
of RDI*
(394 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
394
|
|
Fat
25.37g
|
|
Carbs
15.28g
|
|
Protein
26.01g
|
| There are 394 calories in 1 cup of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Beef Stroganoff with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 29 July 2014
