| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 228
Calories 394
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| % Daily Values* |
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Total Fat
25.37g
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39% |
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Saturated Fat
10.038g
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50% |
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Polyunsaturated Fat
4.59g
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Monounsaturated Fat
7.716g
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Cholesterol
69mg
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23% |
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Sodium
1155mg
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48% |
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Potassium
527mg
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Total Carbohydrate
15.28g
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5% |
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Dietary Fiber
1.3g
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5% |
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Sugars
2.48g
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Protein
26.01g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
394
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Fat
25.37g
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Carbs
15.28g
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Protein
26.01g
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| There are 394 calories in 1 cup of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
Contains these Ingredients:
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on 31 January 2015
