Food database and calorie counter Source: Generic

Beef Stroganoff

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 228
Calories 394
% Daily Values*
Total Fat 25.37g 39%
  Saturated Fat 10.038g 50%
  Polyunsaturated Fat 4.59g  
  Monounsaturated Fat 7.716g  
Cholesterol 69mg 23%
Sodium 1155mg 48%
Potassium 527mg  
Total Carbohydrate 15.28g 5%
  Dietary Fiber 1.3g 5%
  Sugars 2.48g  
Protein 26.01g  
Vitamin A 7% Vitamin C 2%
Calcium 10% Iron 17%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 394 calories in 1 cup of Beef Stroganoff.
Calorie breakdown: 58% fat, 16% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 154
1 cup 394

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Chunky Beef Stroganoff Soup (Canned)
Michelina's Lean Gourmet Beef Stroganoff
Lawry's Beef Stroganoff Spices & Seasonings
Stouffer's Skillet Sensations Beef Stroganoff
Banquet Crock Pot Classics Stroganoff with Beef & Noodles
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
6 g White wheat flour (all purpose, bleached, enriched)
92 g Beef top sirloin (lean only, trimmed to 1/8" fat, choice grade)
27 g Mushrooms (drained solids, canned)
16 g Onions
47 g Sour cream (cultured)
0.1 g Black pepper
1 g Salt
62 g Cream of mushroom soup (canned, condensed)
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