Register  |  Sign In
Food database and calorie counter Source: Generic

Beef Stroganoff

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 228
Calories 394
 
% Daily Values*
Total Fat 25.37g 39%
  Saturated Fat 10.038g 50%
  Polyunsaturated Fat 4.59g  
  Monounsaturated Fat 7.716g  
Cholesterol 69mg 23%
Sodium 1155mg 48%
Potassium 527mg  
Total Carbohydrate 15.28g 5%
  Dietary Fiber 1.3g 5%
  Sugars 2.48g  
Protein 26.01g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (58%)
 
Protein (26%)
Carbohydrates, 15.28g (16%) Fat, 25.37g (58%) Protein, 26.01g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
394
Fat
25.37g
Carbs
15.28g
Protein
26.01g
There are 394 calories in 1 cup of Beef Stroganoff.
Calorie breakdown: 58% fat, 16% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 154
1 cup 394

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Chunky Beef Stroganoff Soup (Canned)
Michelina's Lean Gourmet Beef Stroganoff
Lawry's Beef Stroganoff Spices & Seasonings
Stouffer's Skillet Sensations Beef Stroganoff
Banquet Crock Pot Classics Stroganoff with Beef & Noodles
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
6 g White wheat flour (all purpose, bleached, enriched)
92 g Beef top sirloin (lean only, trimmed to 1/8" fat, choice grade)
27 g Mushrooms (drained solids, canned)
16 g Onions
47 g Sour cream (cultured)
0.1 g Black pepper
1 g Salt
62 g Cream of mushroom soup (canned, condensed)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Fbroniak
on 29 July 2014
Colacolacola
on 29 July 2014
Rayanne1980
on 30 July 2014
helga_muller
on 24 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Stroganoff with these foods:
Pillsbury Flaky Layer Biscuits
Cabbage
Carrots
Creamed Spinach
Ranch Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.