Food database and calorie counter Source: Generic

1 oz, with pits, yields

Cooked Dried Prune with Sugar

Nutrition Facts
Serving Size 1 oz, with pits, yields
 
Amount Per Serving
Calories from Fat 0
Calories 32
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 70mg  
Total Carbohydrate 8.32g 3%
  Dietary Fiber 0.7g 3%
  Sugars 7.64g  
Protein 0.21g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Ciruelas
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 8.32g (97%) Fat, 0.03g (1%) Protein, 0.21g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.03g
Carbs
8.32g
Protein
0.21g
There are 32 calories in 1 ounce, with pits, yields of Cooked Dried Prunes with Sugar.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 cup, with pits, yields 317
1 cup, NFS 370
1 cup pitted 370

Related Types of Prunes:

Dried Prune
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit

See Also:

Dried Prunes (Without Added Sugar, Stewed)
Dried Prunes (with Added Sugar, Stewed)
Granulated Sugar
Powdered Sugar
Dried Prunes (Sulfured, Uncooked)
  view more results

Contains these Ingredients:

22 g Dried prunes (without added sugar, stewed)
2 g Granulated sugar
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Recently Eaten By:

avdan
on 17 December 2014
Holandita
on 22 February 2014
ClassicRocker
on 12 December 2013
shimooska
on 10 December 2013

Recently Eaten With:

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