| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup, with pits, yields
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| Amount Per Serving |
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Calories from Fat 3
Calories 317
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| % Daily Values* |
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Total Fat
0.33g
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1% |
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Saturated Fat
0.041g
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0% |
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Polyunsaturated Fat
0.108g
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Monounsaturated Fat
0.329g
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Cholesterol
0mg
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0% |
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Sodium
2mg
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0% |
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Potassium
695mg
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Total Carbohydrate
82.54g
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28% |
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Dietary Fiber
6.7g
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27% |
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Sugars
75.8g
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Protein
2.07g
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| Vitamin A
0% |
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Vitamin C
10% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Ciruelas
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
0.33g
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Carbs
82.54g
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Protein
2.07g
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| There are 317 calories in 1 cup, with pits, yields of Cooked Dried Prunes with Sugar. |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Dried Prune with Sugar with these foods:
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on 16 May 2013
