Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
1.827g
Monounsaturated Fat
2.117g
Cholesterol
37mg
12%
Sodium
136mg
6%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
6.13g
Vitamin D
2mcg
8%
Calcium
91mg
7%
Iron
0.73mg
4%
Potassium
97mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:49 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
75
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Fat
4.8g
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Carbs
1.37g
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Protein
6.13g
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There are 75 calories in 1 ounce of Portuguese Fried Sardines. |
Calorie breakdown: 59% fat, 7% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
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