| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.656g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
17.1g
6%
Dietary Fiber
9.6g
34%
Sugars
2.99g
Protein
9.31g
Vitamin D
2mcg
12%
Calcium
343mg
26%
Iron
1.03mg
6%
Potassium
765mg
16%
Vitamin A
777mcg
86%
Vitamin C
84.9mg
94%
Last updated: 12 May 20 05:50 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (10%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
1.38g
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Carbs
17.1g
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Protein
9.31g
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| There are 96 calories in 350 grams of Portuguese Collard Greens. |
| Calorie breakdown: 10% fat, 58% carbs, 32% protein. |
Other Common Serving Sizes:
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