| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0.8g
3%
Sugars
0.26g
Protein
0.8g
Vitamin D
0mcg
1%
Calcium
29mg
2%
Iron
0.09mg
0%
Potassium
66mg
1%
Vitamin A
67mcg
7%
Vitamin C
7.3mg
8%
Last updated: 12 May 20 05:50 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (10%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.12g
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Carbs
1.47g
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Protein
0.8g
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| There are 8 calories in a 1/2 cup of Portuguese Collard Greens. |
| Calorie breakdown: 10% fat, 58% carbs, 32% protein. |
Other Common Serving Sizes:
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