| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.49g
2%
Dietary Fiber
1.8g
6%
Sugars
0.7g
Protein
1.68g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
128mg
3%
Vitamin A
1mcg
0%
Vitamin C
7.9mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.38g
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Carbs
5.49g
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Protein
1.68g
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| There are 31 calories in 1 ounce of Cooked Pigeon Peas (Fat Not Added in Cooking). |
| Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Peas:
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