Food database and calorie counter Source: Generic

Cooked Green Peas (from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 117
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.105g 1%
  Polyunsaturated Fat 0.277g  
  Monounsaturated Fat 0.053g  
Cholesterol 0mg 0%
Sodium 428mg 18%
Potassium 294mg  
Total Carbohydrate 21.39g 7%
  Dietary Fiber 7g 28%
  Sugars 7.07g  
Protein 7.51g  
 
Vitamin A 0% Vitamin C 26%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: English peas
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
Carbohydrates, 21.39g (71%) Fat, 0.6g (4%) Protein, 7.51g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.595g
Carbs
21.386g
Protein
7.514g
There are 117 calories in 1 cup of Cooked Green Peas (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 69
1 cup 117
1 17 oz can yields 216

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

You searched for "Cooked Green Peas (from Canned, Fat Not Added in Cooking)". Did you mean:
Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

170 g Green peas (drained solids, canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Cryfder65
on 05 September 2014
chris230moore
on 20 August 2014
dallascreations
on 23 July 2014
mmicheller
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Peas (from Canned, Fat Not Added in Cooking) with these foods:
Jiffy Cornbread
Skillet Masters Cheeseburger Macaroni
Brown Gravy (Dry, Instant)
Turkey Neck
Betty Crocker Tuna Helper - Tetrazzini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.