| Food database and calorie counter |
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1 10 oz frozen package yields
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Nutrition Facts
| Serving Size |
1 10 oz frozen package yields |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
767mg
33%
Total Carbohydrate
35.88g
13%
Dietary Fiber
13.9g
50%
Sugars
11.69g
Protein
12.95g
Vitamin D
-
Calcium
61mg
5%
Iron
3.82mg
21%
Potassium
276mg
6%
Vitamin A
263mcg
29%
Vitamin C
24.8mg
28%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
0.68g
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Carbs
35.88g
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Protein
12.95g
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| There are 197 calories in 1 10 ounce frozen package yields of Cooked Green Peas (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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