| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of pieces |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.385g
2%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.958g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
13.27g
5%
Dietary Fiber
2.8g
10%
Sugars
3.73g
Protein
1.03g
Vitamin D
-
Calcium
29mg
2%
Iron
0.45mg
3%
Potassium
286mg
6%
Vitamin A
19mcg
2%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
2.08g
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Carbs
13.27g
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Protein
1.03g
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| There are 72 calories in a 1/2 cup of pieces of Cooked Parsnips (Fat Added in Cooking). |
| Calorie breakdown: 25% fat, 70% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
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