Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Hardee's muffin
 
Amount Per Serving
Calories from Fat 109
Calories 355
 
% Daily Values*
Total Fat 12.13g 19%
  Saturated Fat 1.571g 8%
  Polyunsaturated Fat 7.414g  
  Monounsaturated Fat 2.41g  
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 625mg  
Total Carbohydrate 58.71g 20%
  Dietary Fiber 5.7g 23%
  Sugars 12.8g  
Protein 8.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Hardee's Bran Muffin with Raisins
18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 58.71g (62%) Fat, 12.13g (29%) Protein, 8.81g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
355
Fat
12.13g
Carbs
58.71g
Protein
8.81g
There are 355 calories in 1 Hardee's muffin of Oat Bran Muffin with Fruit and/or Nuts.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 55
1 oz 82
1 small 192
100 g 291
1 medium 329
1 Hardee's muffin 355
1 large 448

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Oat Bran Muffins
Oats, Fruit and Nut Granola Bars
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oat Bran
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results

Contains these Ingredients:

110 g Muffin, oat bran
6 g Raisins (seedless)
6 g English walnuts
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Recently Eaten By:

tlcofomaha
on 16 September 2014
Jvjonathan
on 02 September 2014
Sunshinejilly
on 25 July 2014
bchevalier
on 17 July 2014

Recently Eaten With:

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