| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
609
% Daily Values*
Total Fat
28.2g
36%
Saturated Fat
11.883g
59%
Trans Fat
-
Polyunsaturated Fat
4.419g
Monounsaturated Fat
9.69g
Cholesterol
51mg
17%
Sodium
1176mg
51%
Total Carbohydrate
64.38g
23%
Dietary Fiber
3.3g
12%
Sugars
10.77g
Protein
23.82g
Vitamin D
-
Calcium
465mg
36%
Iron
3mg
17%
Potassium
405mg
9%
Vitamin A
270mcg
30%
Vitamin C
0mg
0%
Note:
Includes: macaroni casserole, NFS
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(609 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
609
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Fat
28.2g
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Carbs
64.38g
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Protein
23.82g
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| There are 609 calories in 300 grams of Macaroni or Noodles with Cheese. |
| Calorie breakdown: 42% fat, 42% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Macaroni and Cheese:
See Also:
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