| Food database and calorie counter |
Source: Generic |
Macaroni or Noodles with Cheese and Chicken or Turkey
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 191
Calories 479
|
| |
| % Daily Values* |
|
Total Fat
21.21g
|
33% |
| |
Saturated Fat
8.337g
|
42% |
| |
Polyunsaturated Fat
3.621g
|
|
| |
Monounsaturated Fat
7.339g
|
|
|
Cholesterol
83mg
|
28% |
|
Sodium
756mg
|
32% |
|
Potassium
355mg
|
|
|
Total Carbohydrate
39.1g
|
13% |
| |
Dietary Fiber
1.9g
|
8% |
| |
Sugars
6.54g
|
|
|
Protein
31.06g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
29% |
|
Iron
14% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
24%
|
of RDI*
(479 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
479
|
|
Fat
21.21g
|
|
Carbs
39.1g
|
|
Protein
31.06g
|
| There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey. |
| Calorie breakdown: 40% fat, 33% carbs, 27% protein. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Macaroni or Noodles with Cheese and Chicken or Turkey with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
