Food database and calorie counter Source: Generic

Macaroni or Noodles with Cheese and Chicken or Turkey

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 191
Calories 479
 
% Daily Values*
Total Fat 21.21g 33%
  Saturated Fat 8.337g 42%
  Polyunsaturated Fat 3.621g  
  Monounsaturated Fat 7.339g  
Cholesterol 83mg 28%
Sodium 756mg 32%
Potassium 355mg  
Total Carbohydrate 39.1g 13%
  Dietary Fiber 1.9g 8%
  Sugars 6.54g  
Protein 31.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 29% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
Carbohydrates, 39.1g (33%) Fat, 21.21g (40%) Protein, 31.06g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
479
Fat
21.21g
Carbs
39.1g
Protein
31.06g
There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey.
Calorie breakdown: 40% fat, 33% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 197
1 cup 479

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Chicken Noodle Soup Mix (Dry, Dehydrated)
Turkey Noodle Soup (Canned, Condensed)
Turkey Noodle Soup (with Equal Volume Water, Canned)
Pork and Beef Chicken Macaroni and Cheese Loaf
Chicken Noodle Soup (Prepared with Water, Dehydrated)
  view more results

Contains these Ingredients:

182 g Macaroni or noodles with cheese
61 g Chicken meat (broilers or fryers, stewed)
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Recently Eaten By:

ShelbyPedersen
on 16 July 2014
Seagrava
on 24 May 2014
lrn_Jewell
on 22 April 2014
Ash Mama
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Macaroni or Noodles with Cheese and Chicken or Turkey with these foods:
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