| Food database and calorie counter |
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Macaroni (Vegetable, Enriched, Cooked)
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Nutrition Facts
| Serving Size |
1 cup of spiral shaped |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
62.9g
23%
Dietary Fiber
3.6g
13%
Sugars
-
Protein
11.04g
Vitamin D
-
Calcium
29mg
2%
Iron
3.6mg
20%
Potassium
239mg
5%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
0.87g
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Carbs
62.9g
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Protein
11.04g
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| There are 308 calories in 1 cup of spiral shaped Macaroni (Vegetable, Enriched, Cooked). |
| Calorie breakdown: 3% fat, 83% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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