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Macaroni and Cheese (Diet Frozen Meal)

Nutrition Facts

Serving Size 1 meal (9 oz)

Amount Per Serving

Calories from Fat 90

Calories 332

% Daily Values*

Total Fat 10.05g

15%

Saturated Fat 5.96g

30%

Polyunsaturated Fat 0.63g

Monounsaturated Fat 2.711g

Cholesterol 31mg

10%

Sodium 632mg

26%

Potassium 184mg

Total Carbohydrate 43.38g

14%

Dietary Fiber 2g

Sugars 4.18g

Protein 15.78g

Vitamin A 0%

Vitamin C 0%

Calcium 29%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: Lean Cuisine Macaroni and Cheese

17%

of RDI*

(332 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (28%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 332 calories in 1 Macaroni and Cheese (Diet Frozen Meal).
	Calorie breakdown: 28% fat, 53% carbs, 19% protein.
	Calculated Weight Watchers® points: 7 points.
	Estimated Net Carbs (non-fiber carbs): 41.38g.

Common serving sizes:

Serving Size	Calories
100 g	130
1 meal (9 oz)	332

Related types of Macaroni and Cheese:

	Macaroni or Noodles with Cheese
	Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	Macaroni and Cheese Entree (Canned)
	Macaroni or Noodles with Cheese (Dry Mix)
	Creamed Macaroni with Cheese
	view more macaroni and cheese nutritional info

Related types of Pasta:

	Spaghetti
	Spaghetti (Without Added Salt, Cooked)
	Whole Wheat Spaghetti
	Whole Wheat Spaghetti (Cooked)
	Pasta with Meat Sauce
	Spinach Spaghetti (Cooked)
	view more pasta nutritional info

Contains these Ingredients:

	102 g Macaroni (enriched, cooked)
	3 g Cornstarch
	3 g White wheat flour (all purpose, bleached, enriched)
	61 g Milk (nonfat with added vitamin A)
	25 g Cheddar cheese
	1 g Salt
	61 g Water

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