Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 179
Calories 408
% Daily Values*
Total Fat 19.88g 31%
  Saturated Fat 8.325g 42%
  Polyunsaturated Fat 3.203g  
  Monounsaturated Fat 5.484g  
Cholesterol 66mg 22%
Sodium 833mg 35%
Potassium 248mg  
Total Carbohydrate 29.79g 10%
  Dietary Fiber 1.2g 5%
  Sugars 3.13g  
Protein 26.71g  
Vitamin A 8% Vitamin C 0%
Calcium 26% Iron 17%
Includes: Tuna Helper Cheesy Noodles 'n' Tuna; Tuna Helper Tuna Au gratin
Last updated: 21 Aug 07 07:33 AM
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 408 calories in 1 cup of Macaroni or Noodles with Cheese and Tuna.
Calorie breakdown: 44% fat, 29% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 408

Related Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info
Other Related Foods

See Also:

Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese (Canned)
Pork and Beef Chicken Macaroni and Cheese Loaf
  view more results

Contains these Ingredients:

27 g Milk, NFS
82 g Egg noodles (enriched, cooked)
42 g Light tuna fish (drained solids in oil, canned)
25 g Cheddar cheese
67 g Cream of mushroom soup (canned, condensed)
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