Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 27
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.045g  
Cholesterol 20mg 7%
Sodium 198mg 8%
Potassium 99mg  
Total Carbohydrate 0.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (6%)
 
Protein (88%)
Carbohydrates, 0.36g (6%) Fat, 0.16g (6%) Protein, 5.76g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.16g
Carbs
0.36g
Protein
5.76g
There are 27 calories in 1 ounce of Canned Lobster.
Calorie breakdown: 6% fat, 6% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 165

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

  view more results

Contains these Ingredients:

28 g Northern lobster (cooked, moist heat)
0.2 g Salt
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Recently Eaten By:

fernster11
on 18 December 2014
ncentonze10
on 14 November 2014
Lizzy524
on 31 May 2013
John McKelvey
on 18 May 2013

Recently Eaten With:

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