Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 165
 
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.18g 1%
  Polyunsaturated Fat 0.153g  
  Monounsaturated Fat 0.27g  
Cholesterol 121mg 40%
Sodium 1190mg 50%
Potassium 593mg  
Total Carbohydrate 2.16g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (6%)
 
Protein (88%)
Carbohydrates, 2.16g (6%) Fat, 0.99g (6%) Protein, 34.56g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
0.99g
Carbs
2.16g
Protein
34.56g
There are 165 calories in 1 cup of Canned Lobster.
Calorie breakdown: 6% fat, 6% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 165

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

  view more results

Contains these Ingredients:

169 g Northern lobster (cooked, moist heat)
1.4 g Salt
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Recently Eaten By:

ncentonze10
on 14 November 2014
Lizzy524
on 31 May 2013
John McKelvey
on 18 May 2013
mamajoann
on 11 May 2013

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