| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.8g
10%
Sugars
4.56g
Protein
1.74g
Vitamin D
-
Calcium
36mg
3%
Iron
0.68mg
4%
Potassium
398mg
8%
Vitamin A
184mcg
20%
Vitamin C
13.4mg
15%
Note:
Includes: lettuce salad, NFS; Burger King Side Salad; Hardee's Side Salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.34g
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Carbs
7.6g
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Protein
1.74g
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| There are 34 calories in 200 grams of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie breakdown: 8% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
See Also:
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