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Food database and calorie counter Source: USDA

Thousand Island Salad Dressing (Fat Free)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 2
Calories 21
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.101g  
  Monounsaturated Fat 0.055g  
Cholesterol 1mg 0%
Sodium 117mg 5%
Potassium 20mg  
Total Carbohydrate 4.68g 2%
  Dietary Fiber 0.5g 2%
  Sugars 2.69g  
Protein 0.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (10%)
 
Protein (1%)
Carbohydrates, 4.68g (89%) Fat, 0.23g (10%) Protein, 0.09g (1%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 21 calories in 1 tablespoon of Thousand Island Salad Dressing (Fat Free).
Calorie breakdown: 10% fat, 89% carbs, 1% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 4.18g.

Common serving sizes:

Serving Size Calories
1 tbsp 21
1 oz 37
100 g 132
1 cup 338

Related types of Salad Dressing:

Low Calorie Salad Dressing
Ranch Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

See also:

Thousand Island Salad Dressing (Reduced Fat)
Thousand Island Salad Dressing
French Salad Dressing (Fat Free)
Italian Salad Dressing (Fat Free)
Ranch Salad Dressing (Fat Free)
  view more results

Used in these member recipes:

Prawn Cocktail
 
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Recently eaten by:

sherylyp
on 22 November 2009
JEenerio
on 20 November 2009
joshinman
on 19 November 2009
gregjones1970
on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Thousand Island Salad Dressing (Fat Free) with these foods:
Mixed Salad Greens
Salmon
Meatball and Spaghetti Sauce Submarine Sandwich
Lettuce Salad with Cheese, Tomato and/or Carrots
Pork Chops (Top Loin, Boneless, Lean Only)

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