| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.105g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
16.64g
6%
Dietary Fiber
6.1g
22%
Sugars
9.99g
Protein
3.81g
Vitamin D
-
Calcium
79mg
6%
Iron
1.49mg
8%
Potassium
872mg
19%
Vitamin A
403mcg
45%
Vitamin C
29.3mg
33%
Note:
Includes: lettuce salad, NFS; Burger King Side Salad; Hardee's Side Salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.74g
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Carbs
16.64g
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Protein
3.81g
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| There are 74 calories in 6 cups of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie breakdown: 8% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
See Also:
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