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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 50
Calories 152
 
% Daily Values*
Total Fat 5.57g 9%
  Saturated Fat 2.859g 14%
  Polyunsaturated Fat 0.322g  
  Monounsaturated Fat 1.805g  
Cholesterol 22mg 7%
Sodium 339mg 14%
Potassium 225mg  
Total Carbohydrate 16.16g 5%
  Dietary Fiber 1.4g 6%
  Sugars 2.54g  
Protein 9.43g  
 
Vitamin A 0% Vitamin C 8%
Calcium 12% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 16.16g (42%) Fat, 5.57g (33%) Protein, 9.43g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
152
Fat
5.57g
Carbs
16.16g
Protein
9.43g
There are 152 calories in 100 grams of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
New Zealand Spinach
Spinach
  view more results

Contains these Ingredients:

10 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
35 g Macaroni (enriched, cooked)
2 g Onions
8 g Spinach
20 g Red tomatoes (canned)
5 g Tomato paste (with salt added)
6 g Mozzarella cheese (part skim milk)
1 g Parmesan cheese (grated)
13 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

meatzmietz
on 15 July 2014
smwalker
on 30 June 2014
erika.lol
on 24 June 2014
ronnie20
on 23 June 2014

Recently Eaten With:

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