Food database and calorie counter Source: Generic

1 lasagna (8" square)

Lasagna with Meat and Spinach

Nutrition Facts
Serving Size: 1 lasagna (8" square)
Amount Per Serving
Calories from Fat 619
Calories 1877
% Daily Values*
Total Fat 68.79g 106%
  Saturated Fat 35.309g 177%
  Polyunsaturated Fat 3.977g  
  Monounsaturated Fat 22.292g  
Cholesterol 272mg 91%
Sodium 4187mg 174%
Potassium 2779mg  
Total Carbohydrate 199.58g 67%
  Dietary Fiber 17.3g 69%
  Sugars 31.37g  
Protein 116.46g  
Vitamin A 250% Vitamin C 103%
Calcium 148% Iron 104%
of RDI*
(1877 calories)
94% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1877 calories in 1 8" square Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
New Zealand Spinach
  view more results

Contains these Ingredients:

117 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
427 g Macaroni (enriched, cooked)
28 g Onions
98 g Spinach
249 g Red tomatoes (canned)
59 g Tomato paste (with salt added)
78 g Mozzarella cheese (part skim milk)
9 g Parmesan cheese (grated)
157 g Ricotta cheese (whole milk)
0 g Garlic powder
1 g Oregano
4 g Salt
9 g Granulated sugar
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