Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 14
Calories 43
 
% Daily Values*
Total Fat 1.58g 2%
  Saturated Fat 0.811g 4%
  Polyunsaturated Fat 0.091g  
  Monounsaturated Fat 0.512g  
Cholesterol 6mg 2%
Sodium 96mg 4%
Potassium 64mg  
Total Carbohydrate 4.58g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.72g  
Protein 2.67g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 4.58g (42%) Fat, 1.58g (33%) Protein, 2.67g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
43
Fat
1.58g
Carbs
4.58g
Protein
2.67g
There are 43 calories in 1 ounce of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
New Zealand Spinach
Spinach
  view more results

Contains these Ingredients:

3 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
10 g Macaroni (enriched, cooked)
1 g Onions
2 g Spinach
6 g Red tomatoes (canned)
1 g Tomato paste (with salt added)
2 g Mozzarella cheese (part skim milk)
0 g Parmesan cheese (grated)
4 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
0 g Salt
0 g Granulated sugar
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Recently Eaten By:

Rodrigo Candia
on 22 October 2014
kaytih
on 23 October 2014
ly nguyen
on 15 October 2014
bulito
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lasagna with Meat and Spinach with these foods:
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