| Food database and calorie counter |
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1 1/2 pieces (1/8 7" x 12", approx 3-1/2" x 4")
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Nutrition Facts
| Serving Size |
1 1/2 pieces (1/8 of 7" x 12", approx 3-1/2" x 4") |
Amount Per Serving
Calories
529
% Daily Values*
Total Fat
19.38g
25%
Saturated Fat
9.949g
50%
Trans Fat
-
Polyunsaturated Fat
1.121g
Monounsaturated Fat
6.281g
Cholesterol
77mg
26%
Sodium
1180mg
51%
Total Carbohydrate
56.24g
20%
Dietary Fiber
4.9g
17%
Sugars
8.84g
Protein
32.82g
Vitamin D
-
Calcium
418mg
32%
Iron
5.29mg
29%
Potassium
783mg
17%
Vitamin A
254mcg
28%
Vitamin C
17.4mg
19%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(529 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
529
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Fat
19.38g
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Carbs
56.24g
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Protein
32.82g
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| There are 529 calories in 1 1/2 pieces (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Meat and Spinach. |
| Calorie breakdown: 33% fat, 42% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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