| Food database and calorie counter |
|
1.4 servings (85 g per serve)
|
Nutrition Facts
| Serving Size |
1.4 servings (85 g per serve) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
10.73g
14%
Saturated Fat
2.134g
11%
Trans Fat
-
Polyunsaturated Fat
3.145g
Monounsaturated Fat
4.549g
Cholesterol
93mg
31%
Sodium
555mg
24%
Total Carbohydrate
10.22g
4%
Dietary Fiber
0.6g
2%
Sugars
1g
Protein
24.49g
Vitamin D
-
Calcium
69mg
5%
Iron
2mg
11%
Potassium
399mg
8%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(240 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
240
|
|
Fat
10.73g
|
|
Carbs
10.22g
|
|
Protein
24.49g
|
| There are 240 calories in 1.4 servings of Baked Breaded or Battered Haddock. |
| Calorie breakdown: 41% fat, 17% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
