| Food database and calorie counter |
Source: Generic |
1 oz, with bone (yield after bone removed)
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Nutrition Facts
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Serving Size 1 oz, with bone of (yield after bone removed)
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| Amount Per Serving |
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Calories from Fat 6
Calories 24
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| % Daily Values* |
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Total Fat
0.7g
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1% |
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Saturated Fat
0.131g
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1% |
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Polyunsaturated Fat
0.215g
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Monounsaturated Fat
0.283g
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Cholesterol
13mg
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4% |
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Sodium
76mg
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3% |
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Potassium
70mg
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Total Carbohydrate
0.09g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.02g
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Protein
4.2g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; fried with no coating; burbot; cusk; hake; ling; monkfish; pollock; scrod
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Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.7g
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Carbs
0.09g
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Protein
4.2g
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| There are 24 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Haddock. |
| Calorie breakdown: 27% fat, 2% carbs, 71% protein. |
Other common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Broiled Haddock with these foods:
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on 20 May 2013
