| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
12 oz of cooked |
Amount Per Serving
Calories
904
% Daily Values*
Total Fat
59.37g
76%
Saturated Fat
22.544g
113%
Trans Fat
-
Polyunsaturated Fat
1.723g
Monounsaturated Fat
26.32g
Cholesterol
302mg
101%
Sodium
1334mg
58%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.82g
Vitamin D
-
Calcium
81mg
6%
Iron
8.27mg
46%
Potassium
1015mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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45%
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of RDI*
(904 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
904
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Fat
59.37g
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Carbs
0g
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Protein
85.82g
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| There are 904 calories in 12 ounces of cooked Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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