Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
501
% Daily Values*
Total Fat
20.46g
26%
Saturated Fat
2.598g
13%
Trans Fat
-
Polyunsaturated Fat
10.005g
Monounsaturated Fat
6.771g
Cholesterol
0mg
0%
Sodium
666mg
29%
Total Carbohydrate
58.86g
21%
Dietary Fiber
23.1g
83%
Sugars
8.1g
Protein
23.25g
Vitamin D
-
Calcium
39mg
3%
Iron
3.6mg
20%
Potassium
1011mg
22%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Note:
Includes: dry peas, NFS
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(501 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
501
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Fat
20.46g
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Carbs
58.86g
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Protein
23.25g
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There are 501 calories in 300 grams of Cooked Dry Green or Yellow Split Peas. |
Calorie breakdown: 36% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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