Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
4.329g
22%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
2.009g
Cholesterol
19mg
6%
Sodium
444mg
19%
Total Carbohydrate
11.48g
4%
Dietary Fiber
2.7g
10%
Sugars
4.57g
Protein
10.22g
Vitamin D
-
Calcium
266mg
20%
Iron
0.74mg
4%
Potassium
264mg
6%
Vitamin A
49mcg
5%
Vitamin C
3.9mg
4%
Note:
Includes: baked eggplant casserole
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
7.14g
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Carbs
11.48g
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Protein
10.22g
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There are 146 calories in a 3/4 cup of Eggplant with Cheese and Tomato Sauce. |
Calorie breakdown: 43% fat, 30% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
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