Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 90
Calories 134
 
% Daily Values*
Total Fat 9.99g 15%
  Saturated Fat 3.03g 15%
  Polyunsaturated Fat 1.612g  
  Monounsaturated Fat 4.093g  
Cholesterol 220mg 73%
Sodium 341mg 14%
Potassium 132mg  
Total Carbohydrate 1.6g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.5g  
Protein 8.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
Carbohydrates, 1.6g (5%) Fat, 9.99g (68%) Protein, 8.91g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
9.99g
Carbs
1.6g
Protein
8.91g
There are 134 calories in 1 medium Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 114
1 medium 134
1 egg, NS as to size 144
1 large 144
1 extra large 155
100 g 170
1 cup 342

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

18 g Milk, NFS
9 g Pork sausage (cooked)
4 g Mushrooms (drained solids, canned)
45 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
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Recently Eaten By:

smitty1119
on 01 September 2014
bird33
on 31 August 2014
Mwashbur
on 01 September 2014
Atwooja
on 24 August 2014

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