Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 76
Calories 114
 
% Daily Values*
Total Fat 8.48g 13%
  Saturated Fat 2.57g 13%
  Polyunsaturated Fat 1.367g  
  Monounsaturated Fat 3.471g  
Cholesterol 186mg 62%
Sodium 289mg 12%
Potassium 112mg  
Total Carbohydrate 1.35g 0%
  Dietary Fiber 0.1g 0%
  Sugars 1.27g  
Protein 7.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
Carbohydrates, 1.35g (5%) Fat, 8.48g (68%) Protein, 7.56g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
8.48g
Carbs
1.35g
Protein
7.56g
There are 114 calories in 1 small Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 114
1 medium 134
1 egg, NS as to size 144
1 large 144
1 extra large 155
100 g 170
1 cup 342

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

15 g Milk, NFS
8 g Pork sausage (cooked)
4 g Mushrooms (drained solids, canned)
38 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

jasonfahy
on 13 September 2014
Mwashbur
on 07 September 2014
Mdub13
on 07 September 2014
an_aengel
on 05 September 2014

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