Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 32
Calories 48
 
% Daily Values*
Total Fat 3.59g 6%
  Saturated Fat 1.087g 5%
  Polyunsaturated Fat 0.578g  
  Monounsaturated Fat 1.469g  
Cholesterol 79mg 26%
Sodium 122mg 5%
Potassium 47mg  
Total Carbohydrate 0.57g 0%
  Dietary Fiber 0g 0%
  Sugars 0.54g  
Protein 3.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
Carbohydrates, 0.57g (5%) Fat, 3.59g (68%) Protein, 3.2g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
3.59g
Carbs
0.57g
Protein
3.2g
There are 48 calories in 1 ounce of Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 114
1 medium 134
1 egg, NS as to size 144
1 large 144
1 extra large 155
100 g 170
1 cup 342

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

6 g Milk, NFS
3 g Pork sausage (cooked)
2 g Mushrooms (drained solids, canned)
16 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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Recently Eaten By:

cameronjade3
on 02 October 2014
jasonfahy
on 27 September 2014
thankful
on 24 September 2014
Jamilunde
on 27 September 2014

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