Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 large
 
Amount Per Serving
Calories from Fat 264
Calories 414
 
% Daily Values*
Total Fat 29.36g 45%
  Saturated Fat 9.395g 47%
  Polyunsaturated Fat 4.315g  
  Monounsaturated Fat 12.552g  
Cholesterol 565mg 188%
Sodium 1433mg 60%
Potassium 437mg  
Total Carbohydrate 3.33g 1%
  Dietary Fiber 0g 0%
  Sugars 3.44g  
Protein 32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
Carbohydrates, 3.33g (3%) Fat, 29.36g (65%) Protein, 32g (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
414
Fat
29.36g
Carbs
3.33g
Protein
32g
There are 414 calories in 3 large Egg Omelets or Scrambled Eggs with Ham or Bacon.
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 small 109
1 medium 127
1 egg, NS as to size 138
1 large 138
1 extra large 149
100 g 184
1 cup 388

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

44 g Milk, NFS
63 g Ham (whole, cured, roasted)
111 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

larry13510
on 28 November 2014
kenwy
on 27 November 2014
RetroRicardo
on 28 November 2014
Siegels
on 25 November 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Ham or Bacon with these foods:
Coffee Cake
General Foods Suisse Mocha Sugar Free
Yoplait Light Fat Free Yogurt - Harvest Peach
Iced Coffee with Milk
Whole Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.