| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 extra large
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| Amount Per Serving |
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Calories from Fat 95
Calories 149
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| % Daily Values* |
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Total Fat
10.57g
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16% |
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Saturated Fat
3.382g
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17% |
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Polyunsaturated Fat
1.554g
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Monounsaturated Fat
4.519g
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Cholesterol
203mg
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68% |
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Sodium
516mg
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22% |
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Potassium
157mg
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Total Carbohydrate
1.2g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
1.24g
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Protein
11.52g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
10.57g
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Carbs
1.2g
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Protein
11.52g
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| There are 149 calories in 1 extra large Egg Omelet or Scrambled Egg with Ham or Bacon. |
| Calorie breakdown: 65% fat, 3% carbs, 32% protein. |
Other common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Ham or Bacon with these foods:
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on 21 May 2013
