Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 28
Calories 44
% Daily Values*
Total Fat 3.07g 5%
  Saturated Fat 0.95g 5%
  Polyunsaturated Fat 0.462g  
  Monounsaturated Fat 1.247g  
Cholesterol 79mg 26%
Sodium 100mg 4%
Potassium 47mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber 0g 0%
  Sugars 0.61g  
Protein 3.23g  
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: with onions
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 44 calories in 1 ounce of Egg Omelet or Scrambled Egg with Beef.
Calorie breakdown: 64% fat, 7% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 106
1 medium 126
1 egg, NS as to size 136
1 large 136
1 extra large 145
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

3 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
6 g Milk, NFS
2 g Onions (without salt, drained, cooked, boiled)
16 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

Mr David k
on 05 October 2015
Ayanda Sisulu
on 23 September 2015
Ammar Hadi Kadhim
on 20 September 2015
on 15 September 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Beef with these foods:
Whole Wheat Bread
Half and Half Cream
Coffee (Espresso Brewed)
Land O'Lakes Sliced American Cheese
Toasted Whole Wheat Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.