Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 66
Calories 106
 
% Daily Values*
Total Fat 7.36g 11%
  Saturated Fat 2.278g 11%
  Polyunsaturated Fat 1.109g  
  Monounsaturated Fat 2.992g  
Cholesterol 189mg 63%
Sodium 241mg 10%
Potassium 113mg  
Total Carbohydrate 1.75g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.47g  
Protein 7.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
Carbohydrates, 1.75g (7%) Fat, 7.36g (64%) Protein, 7.75g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
7.36g
Carbs
1.75g
Protein
7.75g
There are 106 calories in 1 small Egg Omelet or Scrambled Egg with Beef.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 106
1 medium 126
1 egg, NS as to size 136
1 large 136
1 extra large 145
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

6 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
16 g Milk, NFS
5 g Onions (without salt, drained, cooked, boiled)
39 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

doorcountydi
on 15 September 2014
ambok
on 04 September 2014
rinodattilo
on 06 September 2014
PLAIN J
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Beef with these foods:
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